Monthly Package 1
This package is designed for
those looking for serious progress. Great for a jump start, or high
performance training
Includes:
1 hour
1:2:1 sessions every week
Individualized training plan for
the month
Fitness testing
Nutrition
counseling
Goal setting and achievement
advice
Unlimited e-mail
access
£160 per month
Monthly Package 2
For
those who have been on package 1 for some time, or have a fairly
experienced fitness background.
Includes:
1 hour 1:2:1 sessions every
other week
Individualized training plan for
the month
Fitness testing
Nutrition
counseling
Goal setting and achievement
advice
Unlimited e-mail
access
£100 per month
